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1 comment:
Lotus is a really important pose. It’s great that you talk about it. My boss, Leeann Carey, is a world-renowned yoga teacher & she says that one legged lotus can help get you to a full lotus. She has a free yoga video on this subject that you should check out: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-one-legged-lotus-pose/
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